Should Sex Be Scheduled or Spontaneous?

Is putting intimacy on the calendar the secret to keeping your connection alive — or the fastest way to kill the mood?In this episode of Do You Feel That?, we dive into one of the biggest debates in modern relationships: whether sex should be spontaneous or scheduled. We explore why spontaneity feels so exciting, why scheduling might actually increase satisfaction, and what the research really says about both approaches.We also share practical ways to make planning feel sexy instead of routine — plus how to find a middle ground through what we call intentional intimacy.If you’ve ever struggled to balance busy lives with a thriving sex life, this conversation is for you.Couples Intimacy ResourcesLooking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.Explore both here:Download the App: https://www.coelle.app/downloadBook a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching