Should We Be Embracing Cognitive Offloading? episode artwork

EPISODE · Jun 18, 2026 · 43 MIN

Should We Be Embracing Cognitive Offloading?

from EdTechnical · host Owen Henkel & Libby Hills

This season EdTech founder Libby Hills and AI researcher Owen Henkel continue to speak with leading researchers, practitioners and educators on the EdTechnical podcast series about the cutting edge of AI in education. They will break down complex AI concepts into non-technical insights to better understand what the research says and help educators sift the useful insights from the AI hype.In the first episode of a new season of EdTechnical, Libby and Owen speak with Sam Gilbert, Professor of Cognitive Neuroscience at University College London. Sam is one of the leading researchers studying ‘cognitive offloading’, the use of tools and technologies to support thinking and memory.Are tools like ChatGPT making us cognitively weaker?  Humans have been offloading  for thousands of years in ever-advancing ways: supporting memory through written notes, calculators, GPS, and large language models. There is a difference between losing specific information we've offloaded and losing underlying cognitive abilities. The distinction matters for thinking about AI's impact on learning and education. “We need to build up foundational abilities, and then offloading is very useful after we’ve acquired them”, Sam says.Sam GilbertSam Gilbert is a Professor of Cognitive Neuroscience at University College London (UCL), where he leads the Metacognition and Executive Functions Group. His research focuses on memory, cognitive control, metacognition, and cognitive offloading. He is widely recognised for his work on how people use external tools and technologies to support thinking and memory.LinksCognitive Offloading (Risko & Gilbert, 2016): Cognitive Offloading - PubMed UCL Metacognition & Executive Functions Group: Metacognition & Executive Functions | UCL Faculty of Brain SciencesJoin us on social media: BOLD (@BOLD_insights), Libby Hills (@Libbylhhills) and Owen Henkel (@owen_henkel)Listen to all episodes of EdTechnical here: https://bold.expert/ed-technical Subscribe to BOLD’s newsletter: https://bold.expert/newsletter Stay up to date with all the latest research on child development and learning: https://bold.expertCredits: Sarah Myles for production support; Josie Hills for graphic design; Anabel Altenburg for content production. 

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

Embed this episode

This season EdTech founder Libby Hills and AI researcher Owen Henkel continue to speak with leading researchers, practitioners and educators on the EdTechnical podcast series about the cutting edge of AI in education. They will break down complex AI concepts into non-technical insights to better understand what the research says and help educators sift the useful insights from the AI hype. In the first episode of a new season of EdTechnical, Libby and Owen speak with Sam Gilbert, Professor of...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Should We Be Embracing Cognitive Offloading?

0:00 43:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of EdTechnical?

This episode is 43 minutes long.

When was this EdTechnical episode published?

This episode was published on June 18, 2026.

Can I download this EdTechnical episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!