EPISODE · Jun 18, 2026 · 43 MIN
Should We Be Embracing Cognitive Offloading?
from EdTechnical · host Owen Henkel & Libby Hills
This season EdTech founder Libby Hills and AI researcher Owen Henkel continue to speak with leading researchers, practitioners and educators on the EdTechnical podcast series about the cutting edge of AI in education. They will break down complex AI concepts into non-technical insights to better understand what the research says and help educators sift the useful insights from the AI hype.In the first episode of a new season of EdTechnical, Libby and Owen speak with Sam Gilbert, Professor of Cognitive Neuroscience at University College London. Sam is one of the leading researchers studying ‘cognitive offloading’, the use of tools and technologies to support thinking and memory.Are tools like ChatGPT making us cognitively weaker? Humans have been offloading for thousands of years in ever-advancing ways: supporting memory through written notes, calculators, GPS, and large language models. There is a difference between losing specific information we've offloaded and losing underlying cognitive abilities. The distinction matters for thinking about AI's impact on learning and education. “We need to build up foundational abilities, and then offloading is very useful after we’ve acquired them”, Sam says.Sam GilbertSam Gilbert is a Professor of Cognitive Neuroscience at University College London (UCL), where he leads the Metacognition and Executive Functions Group. His research focuses on memory, cognitive control, metacognition, and cognitive offloading. He is widely recognised for his work on how people use external tools and technologies to support thinking and memory.LinksCognitive Offloading (Risko & Gilbert, 2016): Cognitive Offloading - PubMed UCL Metacognition & Executive Functions Group: Metacognition & Executive Functions | UCL Faculty of Brain SciencesJoin us on social media: BOLD (@BOLD_insights), Libby Hills (@Libbylhhills) and Owen Henkel (@owen_henkel)Listen to all episodes of EdTechnical here: https://bold.expert/ed-technical Subscribe to BOLD’s newsletter: https://bold.expert/newsletter Stay up to date with all the latest research on child development and learning: https://bold.expertCredits: Sarah Myles for production support; Josie Hills for graphic design; Anabel Altenburg for content production.
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This season EdTech founder Libby Hills and AI researcher Owen Henkel continue to speak with leading researchers, practitioners and educators on the EdTechnical podcast series about the cutting edge of AI in education. They will break down complex AI concepts into non-technical insights to better understand what the research says and help educators sift the useful insights from the AI hype. In the first episode of a new season of EdTechnical, Libby and Owen speak with Sam Gilbert, Professor of...
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Should We Be Embracing Cognitive Offloading?
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