Should We Bring Back Shame?

Hear us out... we know that so many of our clients are in therapy specifically to work through chronic shame, and we work alongside them to pull back the layers and find self-compassion. To learn more about that process, you can listen to our episode on Working with Shame. We came of age professionally, so to speak, when Brené Brown's perspectives on shame and guilt were at the forefront of the cultural zeitgeist. According to Brené, shame is 'I'm bad', while guilt is 'I did something bad.' This is something we generally agree with. But in this episode, we're asking the question about whether shame might actually have a place, that maybe we shouldn't banish it. We discuss the connection between accountability and shame, and how that plays out in the therapy, but also in community and collectively. So, what do you think: should we bring back shame?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram