Should We Count Macros - Food For Thought

What this episode covers

To support your health, we need to consider macro and micronutrient consumption so you can reach your optimal wellbeing. But to what extend do we need to concentrate on these to thrive or is there a point when it can be detrimental to our health? This week’s Food For Thought sees Performance Nutritionist Daniel Davey and I delve into what macronutrients and micronutrients are and the importance they play in our diet. Plus for more information visit Rhitrition.com, Instagram.com/Rhitrition, Rhitritionplus.com and Instagram.com/rhitritionplus/ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 43 minutes long.

When was this Food For Thought episode published?

This episode was published on April 4, 2022.

What is this episode about?

To support your health, we need to consider macro and micronutrient consumption so you can reach your optimal wellbeing. But to what extend do we need to concentrate on these to thrive or is there a point when it can be detrimental to our health?...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.