Should We Diet Based On Our Blood Type & How Important Is Nutrient Timing? Episode 61

from Function First Fitness Podcast · host Michael Sobkiw

In this episode of the podcast I start by discussing the patio workout put on by local Fitness company F.R.E.E fitness in Edmonton Alberta. An amazing concept put on to help people exercise from the comfort of their home while we are dealing with Social Distancing.  I then discuss if its necessary to base your diet on your blood type? Finally we talk about nutrient timing? When is it important...And if it's even important at all?? Please SUBSCRIBE & SHARE with your family and friends.. Hit me up for affordable one on one comprehensive Health and Fitness Coaching. Head over to my website and HIT JOIN US!!! CLICK HERE  Check out my Private Facebook Page CLICK HERE 

What this episode covers

In this episode of the podcast I start by discussing the patio workout put on by local Fitness company F.R.E.E fitness in Edmonton Alberta. An amazing concept put on to help people exercise from the comfort of their home while we are dealing with Social Distancing. I then discuss if its necessary to base your diet on your blood type? Finally we talk about nutrient timing? When is it important...And if it's even important at all?? Please SUBSCRIBE & SHARE with your family and friends.. Hit me up for affordable one on one comprehensive Health and Fitness Coaching. Head over to my website and HIT JOIN US!!! CLICK HERE Check out my Private Facebook Page CLICK HERE

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Should We Diet Based On Our Blood Type & How Important Is Nutrient Timing? Episode 61

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How long is this episode of Function First Fitness Podcast?

This episode is 33 minutes long.

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This episode was published on May 4, 2020.

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