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Should we ignore our birthday to stay young?

EPISODE · May 21, 2026 · 14 MIN

Should we ignore our birthday to stay young?

In an interview with the Telegraph this morning, television presenter Richard Madelay of Richard and Judy fame, says that he will no longer celebrate his birthday, as a way to deal with the ageing process of turning 70. But, is this a good idea? Should we all ignore our birthdays to stay young?Joining Seán to discuss is Stephanie Regan, Clinical Psychotherapist & co-host of the ‘Tough Love’ podcast…

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Should we ignore our birthday to stay young?

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This episode was published on May 21, 2026.

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In an interview with the Telegraph this morning, television presenter Richard Madelay of Richard and Judy fame, says that he will no longer celebrate his birthday, as a way to deal with the ageing process of turning 70. But, is this a good idea?...

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