Should Workouts Change As You Get Older? Dr. Carla DiGirolamo Breaks It All Down

from Fit Womens Weekly Podcast · host Kindal Boyle

Should you workout differently in your 30s than you did in your 20s? About about 40s? Dr. Carla DiGirolamo breaks down women's health, fitness and hormones as we age. And what to expect. Prepare yourself because you'll walk away with several new nuggets of knowledge to help your performance, results and overall health. Interested to learn more about endocrinology and fitness from Dr. Carla? Here's how to connect: Site: https://www.drcarlad.com/ Instagram: https://www.instagram.com/dr_carla_d/ Ready to give FWW Live a try? 💪 https://fitwomensweekly.com/fww-live/pricing Let's connect: https://www.instagram.com/kindalboylefitness/ Buy Me A ☕️ : https://www.buymeacoffee.com/fitwomensweekly

Episode metadata supplied by the publisher feed · Published Mar 29, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Should Workouts Change As You Get Older? Dr. Carla DiGirolamo Breaks It All Down

0:00 45:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 45 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on March 29, 2023.

Can I download this Fit Womens Weekly Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!