Should you be eating more fiber?

Althought there’s absolutely a connection between fiber and breast cancer recurrence risk, fiber is sort of an unsexy topic in the world of after-breast cancer nutrition. For being such an important component in an optimized breast cancer diet, fiber doesn’t get much attention, nor focus! If you’ve overlooked (or are unaware of) the super-important role of fiber in your after-breast cancer diet, be sure to tune into today’s episode where I discuss how much fiber is beneficial, how fiber contributes to reduced recurrence risk, and foods to choose to bump up your fiber intake. Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian