Should you be Heat Training? - The Fuelled Runner

What this episode covers

Heat training- should you be doing it?!I talk through the science to help you decide if you should or should not and talk you through:Why we do itWhat the adaptation goals areWho it’s useful forHow we do itYou can find me on instagram @Siansecc and on tiktok @sseccHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Fuelled Runner?

This episode is 16 minutes long.

When was this The Fuelled Runner episode published?

This episode was published on June 27, 2025.

What is this episode about?

Heat training- should you be doing it?!I talk through the science to help you decide if you should or should not and talk you through:Why we do itWhat the adaptation goals areWho it’s useful forHow we do itYou can find me on instagram @Siansecc and...

Can I download this The Fuelled Runner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.