PodParley PodParley
PodParley
Should You Be Sore After Your Workout? episode artwork

EPISODE · Sep 3, 2022 · 16 MIN

Should You Be Sore After Your Workout?

from Workouts for Older Men · host Skip La Cour

I talk about muscle soreness and what it takes to have a great workout every session. For one-on-one coaching, text me at 925-352-4366 or on WhatsApp +1 925-352-4366. Sign up for free fitness tips specifically designed for older men here: https://skiplacour.com/tips-for-older-men #WorkoutsForOlderMen #SkipLaCour #fitness #workouts #fitnessmotivation #fitnessover40 #fitnessover50 #fitnessover60

Episode metadata supplied by the publisher feed · Published Sep 3, 2022

Embed this episode

NOW PLAYING

Should You Be Sore After Your Workout?

0:00 16:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 16 minutes long.

When was this Workouts for Older Men episode published?

This episode was published on September 3, 2022.

Can I download this Workouts for Older Men episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!