Should You Bother Trying the Andrew Huberman Morning Routine

Andrew Huberman is likely a name you’ve seen popping up everywhere recently. If not and you’re wondering, “Andrew who? (berman)”, he’s probably the world’s most popular neuroscientist at the minute. Why? Because he takes the liberty of spewing out advice on how to best live one’s life and millions of people - including ourselves - lap it up. Thanks again Andy.  Among his most popular “biohacking advice” are a list of supplements he suggests and how to optimise your morning routine for a healthier and more productive life. In this episode, we focus on the latter. Loads of people are trying it, but does it live up to the hype? Is a 10 part morning routine not a bit much, Andrew?! We try it ourselves for a week to find out for ourselves so we can help you decide if you should bother with it too! Also discussed: people (annoyingly) putting emphasis on the wrong part of the word, if baby girls named Ray should have a moustache, and our game of the week - “Hube the Fu*k Do You Think You Are?”Liked this episode or have a suggestion for something we should bother doing? We’d love your review! Want to get in contact? Email: [email protected] us for more content on Instagram: @shouldibotherpod Hosted on Acast. See acast.com/privacy for more information.