Should You Bother with A Social Media Detox

This week a social media detox/cleanse for 7 days was in order! With more apps & notifications than ever before, we’re all mindlessly scrolling through feeds, feeling more stressed and less productive as a result. So this episode is both a digital detox challenge and a big fu*k you to Zukerberg and the lads.We discuss the benefits of a social media detox - regaining mental clarity & productivity, among others - some tried and tested tactics and how our experience went with trying this detox challenge for ourselves. Also discussed: other weird addictions and how fond Gandhi was of a coffee enema, whether you’d wish diarrhea on your worst ever roommate, and our game of the week - “Detox or Me-Tox-ic!”If you’ve ever considered a social media detox or you’re just curious about the benefits and challenges of unplugging, we cover it all in this episode.Liked this episode or have a suggestion for something we should bother doing? We’d love your review! Want to get in contact? Email: [email protected] us for more content on Instagram: @shouldibotherpod Hosted on Acast. See acast.com/privacy for more information.