Should You Bother with Breath Work? Our Most Surreal Experience To Date

Breathing. That’s literally all this is. So... how, the, f**k, can it cause your hands and toes to curl up and feel like you've been drugged?!Being a melting pot for spiritual healing, breathwork is something we heard A LOT during our time in Bali (between other mentions of Reiki, Kundalini and full moon ceremonies, of course).Assuming it neatly fit into the category of "latest fads adopted by the influencers of the world”, we didn’t really pay any attention at first. That was until, some fellow skeptics pitched in. “Life changing” or “Best thing I’ve ever done” are pretty bold statements to be making. And definitely not something you hear very often. So one thing came to mind - “Should I bother then?" Hosted on Acast. See acast.com/privacy for more information.