Should You Bulk, Cut, or Recomp? (Do This BEFORE Focusing on Fat Loss, Muscle Growth, or Body Recomposition) - Ep. 84

from The Body Recomp Podcast | Beyond Fitness · host Kade Howell

→ Apply for 1-1 Body Recomp Coaching | Don't know if you should bulk, cut, or recomp? Well, you're not alone my friend. This is one of the most common questions I get as a fitness coach, so today we're going to review exactly how to determine if you should focus on fat loss, muscle growth, or both (body recomposition). Hope you enjoy it! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for The Recomp Project→ Follow Kade on Instagram

What this episode covers

→ Apply for 1-1 Body Recomp Coaching | Don't know if you should bulk, cut, or recomp? Well, you're not alone my friend. This is one of the most common questions I get as a fitness coach, so today we're going to review exactly how to determine if you should focus on fat loss, muscle growth, or both (body recomposition). Hope you enjoy it! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those ...

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Should You Bulk, Cut, or Recomp? (Do This BEFORE Focusing on Fat Loss, Muscle Growth, or Body Recomposition) - Ep. 84

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This episode is 22 minutes long.

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This episode was published on October 30, 2023.

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