Should You Care About The Anabolic Window?
An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Should You Care About The Anabolic Window?" was published on January 30, 2018 and runs 13 minutes.
January 30, 2018 ·13m · Lean Life Radio
Summary
Should you care about the so-called Anabolic Window? Do you even know what it is? Well in this episode of the podcast those questions are getting answered. So tune in and see if the Anabolic Window is a myth, over-hyped, or something that can take your post workout nutrition to the next level. And if you're serious about making a positive change in your life and in your fitness then click here to find out more out my 90 day transformation programme. And if you want to check out the article mentioned in the podcast that contains more information and links to the research, then click here.
Episode Description
Should you care about the so-called Anabolic Window? Do you even know what it is? Well in this episode of the podcast those questions are getting answered. So tune in and see if the Anabolic Window is a myth, over-hyped, or something that can take your post workout nutrition to the next level.
And if you're serious about making a positive change in your life and in your fitness then click here to find out more out my 90 day transformation programme.
And if you want to check out the article mentioned in the podcast that contains more information and links to the research, then click here.
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