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Should You Delete Social Media for a Week?

Episode 9 of the People Please Her podcast, hosted by Lindsay Doyle, titled "Should You Delete Social Media for a Week?" was published on April 4, 2025 and runs 18 minutes.

April 4, 2025 ·18m · People Please Her

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Summary

Does being off social media after just one week really make a difference? After testing it out for myself, I’m sharing my lessons and insights to help you figure out whether you should delete your social media apps too. What we’re yapping about: How does it feel to be off of social media after just one week??What I’ve been able to do insteadMy favorite (scientific) manifestation techniquesAm I going through “withdrawals”??The verdict on whether being off of social media after one week is worth itApply for 1:1 coaching – I can’t wait to meet the most confident, authentic, free version of you!💸 Free resources for you: Find out what your love languages are and how you can start to show yourself love through them (with examples) here.Download my cheat sheet with go-to ways to phrase boundaries in multiple situations so you can speak up for yourself with CONFIDENCE.🤍 Let’s connect:Instagram: @healingwithlindsSubscribe to my email list💫 Support the show:It would mean so much to me if you subscribe, rate, and review this podcast to help support the show! Share it on your IG stories and tag me or share it with a friend who you think would resonate with it. I can’t wait to grow our community to help as many people as possible 🫶🏻

Episode Description

Does being off social media after just one week really make a difference? After testing it out for myself, I’m sharing my lessons and insights to help you figure out whether you should delete your social media apps too. 


What we’re yapping about: 


  • How does it feel to be off of social media after just one week??
  • What I’ve been able to do instead
  • My favorite (scientific) manifestation techniques
  • Am I going through “withdrawals”??
  • The verdict on whether being off of social media after one week is worth it


Apply for 1:1 coaching – I can’t wait to meet the most confident, authentic, free version of you!


💸 Free resources for you: 

  1. Find out what your love languages are and how you can start to show yourself love through them (with examples) here.
  2. Download my cheat sheet with go-to ways to phrase boundaries in multiple situations so you can speak up for yourself with CONFIDENCE.


🤍 Let’s connect:

Instagram: @healingwithlinds

Subscribe to my email list


💫 Support the show:

It would mean so much to me if you subscribe, rate, and review this podcast to help support the show! Share it on your IG stories and tag me or share it with a friend who you think would resonate with it. I can’t wait to grow our community to help as many people as possible 🫶🏻

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