EPISODE · Dec 20, 2024 · 14 MIN
Should You Exercise When You're Ill?
from The LG Fitness Podcast · host Lewis Graham
In today's episode I discuss whether or not it is wise to train when you're not feeling well. You might be thinking that you know the answer already but it depends on the sitaution which is something I go into.
What this episode covers
In today's episode I discuss whether or not it is wise to train when you're not feeling well. You might be thinking that you know the answer already but it depends on the sitaution which is something I go into.
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Should You Exercise When You're Ill?
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