EPISODE · Mar 3, 2025 · 44 MIN
Should You Feel Guilty?
from Figure(d) It Out · host em & tash
Guilt (and the anxiety that comes from it) is a common feeling in your twenties (or maybe your whole life??), but is all guilt justified? In this episode, we dive into the idea of natural guilt vs chronic guilt and look at when guilt is helpful and when it is hurtful. Learn how to identify and manage chronic guilt while realizing you are not alone in this struggle.
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Should You Feel Guilty?
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This episode was published on March 3, 2025.
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