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Should You Focus On "Feeling The Muscles" When You Train?

EPISODE · Oct 2, 2020 · 14 MIN

Should You Focus On "Feeling The Muscles" When You Train?

from Lean Life Radio · host Iron Paradise Fitness

Mind-muscle connection and 'feeling the muscle' has become a popular thing in the fitness industry. But is chasing sensations offering any benefit to your progress?   The Lean Life Uni: ironparadisefitness.com/lean-life-uni   Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni   Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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Should You Focus On "Feeling The Muscles" When You Train?

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