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Should You Give Up Caffeine?

EPISODE · Apr 2, 2023 · 13 MIN

Should You Give Up Caffeine?

from She Is Well · host Natalie Trapasso

Today's episode is going to help you make the decision if giving up caffeine is right for you! We dive into what caffeine does to your hormoneswhat types of people should cut back/give up caffeine how to tell If caffeine is serving you or notcaffeine and our menstrual cycle- how caffeine can affect cramping.by the end of this episode you will be clear on if you should give up caffeine or not! Apply for cycle savvy Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

What this episode covers

Today's episode is going to help you make the decision if giving up caffeine is right for you! We dive into what caffeine does to your hormoneswhat types of people should cut back/give up caffeine how to tell If caffeine is serving you or notcaffeine and our menstrual cycle- how caffeine can affect cramping.by the end of this episode you will be clear on if you should give up caffeine or not! Apply for cycle savvy Cycle Savvy: get 15% off when you use code PODCAST at che...

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Should You Give Up Caffeine?

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Frequently Asked Questions

How long is this episode of She Is Well?

This episode is 13 minutes long.

When was this She Is Well episode published?

This episode was published on April 2, 2023.

What is this episode about?

Today's episode is going to help you make the decision if giving up caffeine is right for you! We dive into what caffeine does to your hormoneswhat types of people should cut back/give up caffeine how to tell If caffeine is serving you or...

Can I download this She Is Well episode?

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