EPISODE · Mar 19, 2019 · 7 MIN
Should You Go Over Calories To Hit Protein?
from Lean Life Radio · host Iron Paradise Fitness
What should you do when you're all out of calories but still shy of your protein target? Go over calories to hit protein so you don't lose your precious gains? Or do you say fuck it and move on to the next day? It's time to put that question to bed, right now. https://www.ironparadisefitness.com
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Should You Go Over Calories To Hit Protein?
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