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Should You Hit 10K Steps On HIIT Days?

EPISODE · Aug 12, 2022 · 17 MIN

Should You Hit 10K Steps On HIIT Days?

from Fit Womens Weekly Podcast · host Kindal Boyle

Is it important to hit 10,000 steps on days where your workouts are higher intensity or maybe you do another form of cardio? That's the Friday Fit Quickie question we need to discuss! Plus, if your FitBit breaks... you need to know this tip to get a new one at a way better price! Interested in Private Coaching with me? https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching If you have a question you'd like covered on the podcast, let me know! Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected] Love the podcast? Officially join the FWW Podcast fit fam by sharing this episode and tagging me!

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Should You Hit 10K Steps On HIIT Days?

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 17 minutes long.

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This episode was published on August 12, 2022.

What is this episode about?

Is it important to hit 10,000 steps on days where your workouts are higher intensity or maybe you do another form of cardio? That's the Friday Fit Quickie question we need to discuss! Plus, if your FitBit breaks... you need to know this tip to get...

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