Should you ICE an injury? Debunking RICE & SUF Altletics WINNERS

Send us a text if you want to be on the Podcast & explain why!Ever wondered how fitness champions make it to the top of their game? This episode is a goldmine for fitness enthusiasts and trainers alike, as we celebrate the incredible feats of our pull-up challenge victors and share the strides we've made at Show Up Fitness. Discover how our certification program is revolutionizing the industry and get the inside scoop on our athletic apparel line that's setting new standards. Plus, we're bringing you a tantalizing teaser of our upcoming travels and seminars designed to turbocharge your fitness journey.This time around, we're unlocking the secrets behind the success of high-end gym models and the trainers who thrive in them. We'll transport you to the luxurious settings of Santa Monica and La Jolla, revealing how strategic positioning and understanding market demands lead to prosperity in upscale markets. Whether you're curious about the viability of high volume, low-priced fitness sessions or the finesse required for premium personal training services, this episode has you covered. And if you've been following the RICE debate for injury treatment, you're in for a treat—we unravel the evolution of client care practices that are taking the fitness world by storm.Finally, we wrap up with a critical look at the importance of humility and collaboration in our industry, especially when it comes to engaging with medical professionals. Networking and continuous education are the cornerstones of respect within the health and wellness community, and we explore how these elements elevate the caliber of care we deliver to clients. Tune in as we challenge traditional approaches, advocate for evidence-based practices, and encourage a community ethos that champions informed client care and mutual growth in the fitness industry.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com