Should You Listen to Your Body?  episode artwork

EPISODE · Nov 12, 2025 · 38 MIN

Should You Listen to Your Body?

from Human & Holy · host Tonia Chazanow

Is your body's experience a threat to your soul's expression? What impact does the body's wellbeing have on the soul? Does the body have any inherent wisdom worth listening to?Today's episode is an exploration of the value of the body's experience within Judaism, why the Zohar explains the deeper meaning of Avraham and Sarah's exchange as being an instruction to "listen to everything the body tells us", how it is possible that in the future "the soul will receive its nourishment from the body" and how to approach our body's cues, resistance and wisdom within the framework of a spiritual life. Based on a talk from the Lubavitcher Rebbe said on Parshas Chayei Sarah, 24 Cheshvan, 5711, recorded in Likkutei Sichos, Volume 1. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at [email protected] support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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Should You Listen to Your Body?

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