EPISODE · Aug 24, 2018 · 9 MIN
Should you ‘make up‘ for skipped sessions?
from Physiology Secrets · host METS Performance
Luke discusses whether making up for missed training sessions during the week is a good idea. More free resources at: https://go.metsperformance.com.au/free-mets-mastermind
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Should you ‘make up‘ for skipped sessions?
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