EPISODE · Jul 18, 2026 · 51 MIN
Should you Prep for Murph?
from Mid Life Muscle and Strength · host JP + Mickey
In this episode, Mickey and JP discuss Murph prep and whether you actually need it. How to prep if you decide to take that route, and training for power as you age. Thanks for listening!
Embed this episode
NOW PLAYING
Should you Prep for Murph?
0:00
51:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Mid Life Muscle and Strength?
This episode is 51 minutes long.
When was this Mid Life Muscle and Strength episode published?
This episode was published on July 18, 2026.
Can I download this Mid Life Muscle and Strength episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!