Should You Really Stop Eating Fruits? | Truth About Metabolism & Diabetes | Ft Dr Kishlay | Nitesh Narrates

from Nitesh Narrates · host Nitesh Tiwari

Should we really stop eating fruits?In this episode of Nitesh Narrates, I sit down with Dr. Kishlay for a controversial conversation about fruits, carbohydrates, metabolism, diabetes, the carnivore diet, rice, roti, and human nutrition.We challenge some commonly held beliefs about what humans should eat and discuss whether reducing carbohydrates and increasing animal-based foods can affect metabolic health, weight loss, and diabetes.This is a discussion of different perspectives and claims—not individual medical advice. Always consult a qualified healthcare professional before making major dietary changes.🎙️ Watch the full conversation and decide for yourself.Guest: Dr. KishlayAlso Subscribe Our Youtube Channel: Click Here

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Should You Really Stop Eating Fruits? | Truth About Metabolism & Diabetes | Ft Dr Kishlay | Nitesh Narrates

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