Should You Run A Marathon? | Episode 140

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailShould You Run A Marathon? | I Don't Know Running PodcastIn this episode of the "I Don't Know Running" podcast, we dive deep into the journey of marathon training. From navigating tough training plans to the rewarding experience of crossing the finish line, we cover it all. Learn how to set realistic goals, find the right training plan, and avoid common pitfalls like overtraining and injury. We also share personal anecdotes from our marathon experiences, discussing the physical and mental challenges faced around mile 18 to 22. Join us as we discuss the importance of preparation, pacing, and the sheer joy of completing a marathon, whether it’s your first or your hundredth.Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. https://patreon.com/IDKRSupport the show

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This episode is 29 minutes long.

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This episode was published on January 12, 2025.

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