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Should You Skip Dinner To Lose Weight? episode artwork

EPISODE · Nov 29, 2016 · 42 MIN

Should You Skip Dinner To Lose Weight?

from Fit Womens Weekly Podcast

Dr. Courtney Peterson shares her findings on time focused fasting. Does the time of day that you eat affect the amount of fat your body burns? How it stores sugar? What about exercise? When is the most effective time to get your sweat on and how to fuel for it? Listen in to learn about early time restricted eating and more!

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Should You Skip Dinner To Lose Weight?

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Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 42 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on November 29, 2016.

What is this episode about?

Dr. Courtney Peterson shares her findings on time focused fasting. Does the time of day that you eat affect the amount of fat your body burns? How it stores sugar? What about exercise? When is the most effective time to get your sweat on and how to...

Can I download this Fit Womens Weekly Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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