EPISODE · Apr 10, 2025 · 27 MIN
Should You Stay or Should You Go? The 3-Question Burnout Test for Leaders
from The Balanced Badass Podcast® · host Tara Kermiet | Burnout & Balance Coach
It's the Season 2 finale, folks! We're talking about burnout and how to really figure out if it's time to leave your job. And we'll jump right in with a three-question burnout test that'll help you see if you're stuck in a toxic work environment. This episode is packed with real talk about misalignment, emotional tolls, and actions you can take to regain control of your life. Whether you're a high achiever or just plain tired, this one's for you. Let's get honest and make some plans for a better, balanced life. Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic. 00:00 Introduction and Personal Update00:34 The Burnout Dilemma02:08 Understanding Burnout: The Three Question Test05:06 Question 1: Can I Recover in This Role?11:23 Question 2: Am I Still Aligned with This Work?17:44 Question 3: Would I Stay If Nothing Changed?22:23 Final Thoughts and Next Steps23:57 Season Finale and Farewell Got something to say? Text me! Need a little more balance and a lot more badass in your life? Check out my 1:1 coaching sessions designed to help you tackle your biggest challenges, manage stress, and create a personalized plan for success. Your first 30-minute session is free! Visit tarakermiet.com to get started. Support the showCheck out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.-----I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense. 👉 Start by taking my free Burnout Drivers Mini Assessment 😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email. Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
What this episode covers
It's the Season 2 finale, folks! We're talking about burnout and how to really figure out if it's time to leave your job. And we'll jump right in with a three-question burnout test that'll help you see if you're stuck in a toxic work environment. This episode is packed with real talk about misalignment, emotional tolls, and actions you can take to regain control of your life. Whether you're a high achiever or just plain tired, this one's for you. Let's get honest and make some pla...
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Should You Stay or Should You Go? The 3-Question Burnout Test for Leaders
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