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Should you stretch? (EP25) episode artwork

EPISODE · Jun 19, 2020 · 31 MIN

Should you stretch? (EP25)

from The Concast · host Conor Collins

One of the most common questions I get is, "should I stretch?"During this episode we discuss the two most common types of stretching, their proposed benefits and negative consequences as well as the utility of stretching overall. Do you have a regular stretching routine? If so, what does it entail ?Thanks for listening and we'll see you in the next one!

Episode metadata supplied by the publisher feed · Published Jun 19, 2020

What this episode covers

One of the most common questions I get is, "should I stretch?"During this episode we discuss the two most common types of stretching, their proposed benefits and negative consequences as well as the utility of stretching overall. Do you have a regular stretching routine? If so, what does it entail ?Thanks for listening and we'll see you in the next one!

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Should you stretch? (EP25)

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Frequently Asked Questions

How long is this episode of The Concast?

This episode is 31 minutes long.

When was this The Concast episode published?

This episode was published on June 19, 2020.

What is this episode about?

One of the most common questions I get is, "should I stretch?"During this episode we discuss the two most common types of stretching, their proposed benefits and negative consequences as well as the utility of stretching overall. Do you have a...

Can I download this The Concast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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