Should You Take a Multivitamin?

Should I take a multivitamin? That’s a great question. And it’s one that scientists have researched and debated for years and years. In today’s episode, we take a no-nonsense look at multivitamins. You’ll discover . . .Who should take a multivitaminCan multivitamins be bad for youAre extra B-vitamins good for youCan you get everything you need from foodDo multivitamins workDo multivitamins have side effectsCan multivitamins make you hungryDo I take a multivitaminThe best and worst multivitaminsAnd everything is backed by science from the National Institute of Health, the National Health and Nutrition Examination Survey, and others. If you want the truth about multivitamins, then this episode is for you!Rise Nutritional Supplements Website: https://challenge2rise.com/Rise Essential Nutrients Amazon: https://www.amazon.com/dp/B09D9ZN66PRise Elite Nutrients Amazon: https://www.amazon.com/dp/B09GKZMFF5