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Should You Track Macros? episode artwork

EPISODE · Dec 27, 2019 · 20 MIN

Should You Track Macros?

from Mind Over Macros · host Mike Millner

In this episode, Mike discusses when it’s a good idea to track macros, and when it may be detrimental. If you are brand new to macros, get started with our free Nutrition Fundamentals ebook. Download here! Don't forget.. The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be eating and training. Take the assessment here! Follow Mike on IG at @coach_mike_millner (http://www.instagram.com/coach_mike_millner)

Episode metadata supplied by the publisher feed · Published Dec 27, 2019

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Should You Track Macros?

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This episode is 20 minutes long.

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This episode was published on December 27, 2019.

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