Should You Track Your Macros?
from The Coach Mark Carroll Podcast
Mark shares his thoughts on tracking calories and macros for achieving body composition goals. He also explains why macros are important to getting the results you want and your health. He also answers the question: Do you need to track macros forever?
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Frequently asked questions
How long is this episode of The Coach Mark Carroll Podcast?
This episode is 15 minutes long.
When was this The Coach Mark Carroll Podcast episode published?
This episode was published on November 23, 2022.
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