Should You Train to Failure When You Lift Weights? Fitness Coaches Explain

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Failure training has pros and cons. Coach Sean and Coach Phil discuss when it is appropriate to train to failure based on the following criteria:-Your goals-Which exercise you are doing-Other circumstances related to how your body is feeling

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Should You Train to Failure When You Lift Weights? Fitness Coaches Explain

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