EPISODE · Oct 31, 2023 · 32 MIN
Should You Try Intermittent Fasting?
from SPARKS IN ACTION with Donna Sherman · host Donna Sherman
A lively and informative conversation with Michelle Montone, the host of the Fast & Fabulous Podcast about what Intermittent Fasting is, its health and mental health benefits, various ways of implementing the practice, contraindications and more. Michelle is the host of the Fast and Fabulous Podcast.
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Should You Try Intermittent Fasting?
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This episode was published on October 31, 2023.
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