Should You Try Yoga? - Practical Nutrition

What this episode covers

Featuring special guests Nikki and Stephanie: co-owners of SUMITS Hot Yoga in Springfield, MO. We discuss the health benefits of yoga, how it compliments other types of fitness, misconceptions, classes that SUMITS offers, and what to expect for your first class.

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 24 minutes long.

When was this Practical Nutrition episode published?

This episode was published on May 22, 2023.

What is this episode about?

Featuring special guests Nikki and Stephanie: co-owners of SUMITS Hot Yoga in Springfield, MO. We discuss the health benefits of yoga, how it compliments other types of fitness, misconceptions, classes that SUMITS offers, and what to expect for your...

Can I download this Practical Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.