Should You Try Yoga?
from Practical Nutrition Hosted by Achieving Your Best
Featuring special guests Nikki and Stephanie: co-owners of SUMITS Hot Yoga in Springfield, MO. We discuss the health benefits of yoga, how it compliments other types of fitness, misconceptions, classes that SUMITS offers, and what to expect for your first class.
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How long is this episode of Practical Nutrition?
This episode is 24 minutes long.
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This episode was published on May 22, 2023.
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