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EPISODE · Nov 15, 2021 · 11 MIN

Shoulder Breathing 🙆‍♀️

from The Mindful Minute · host Conor Stone

A way to reduce shoulder tension while anchoring yourself into the present moment with a synced breathing pattern. Enjoy :)

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

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Shoulder Breathing 🙆‍♀️

0:00 11:27

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