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EPISODE · Nov 15, 2021 · 11 MIN

Shoulder Breathing 🙆‍♀️

from The Mindful Minute · host Conor Stone

A way to reduce shoulder tension while anchoring yourself into the present moment with a synced breathing pattern. Enjoy :)

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

What this episode covers

A way to reduce shoulder tension while anchoring yourself into the present moment with a synced breathing pattern. Enjoy :)

PodParley-generated summary based on available episode metadata and transcript content.

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Shoulder Breathing 🙆‍♀️

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How long is this episode of The Mindful Minute?

This episode is 11 minutes long.

When was this The Mindful Minute episode published?

This episode was published on November 15, 2021.

What is this episode about?

A way to reduce shoulder tension while anchoring yourself into the present moment with a synced breathing pattern. Enjoy :)

Can I download this The Mindful Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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