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EPISODE · Apr 26, 2020 · 5 MIN

Shoulder Breathing

from The Mindful Minute · host Conor Stone

A short and simple 5 minute breathing exercise to help relieve some tension in your shoulders and bring you into the present moment with structured box breathing. Enjoy :)

Episode metadata supplied by the publisher feed · Published Apr 26, 2020

What this episode covers

A short and simple 5 minute breathing exercise to help relieve some tension in your shoulders and bring you into the present moment with structured box breathing. Enjoy :)

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Shoulder Breathing

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 5 minutes long.

When was this The Mindful Minute episode published?

This episode was published on April 26, 2020.

What is this episode about?

A short and simple 5 minute breathing exercise to help relieve some tension in your shoulders and bring you into the present moment with structured box breathing. Enjoy :)

Can I download this The Mindful Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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