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Nov 16, 2021 17 min

Shoulder Magic: Strength + Mobility

from Kingdom Health Hosted by Patrick Bell

In this episode I’ll share with you the 5 fundamental pieces to creating strong and healthy shoulders. This ones for Kily! To join Weight Loss Blueprints use the following link, https://www.trainerize.me/profile/f3move/?planID=157299

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Shoulder Magic: Strength + Mobility

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This episode is 17 minutes long.

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This episode was published on November 16, 2021.

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