Shoulder Sculpter

from Nucleus Strength · host Eric Clothier

Using a varied set of weights- we focus on traditional upper body exercises to help gain strength and whole body coordination. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to enjoy a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy! Plays

Episode metadata supplied by the publisher feed · Published May 8, 2021

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Shoulder Sculpter

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This episode is 22 minutes long.

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This episode was published on May 8, 2021.

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