EPISODE · Dec 1, 2025 · 34 MIN
Shove Your Shoulds with Jessica Frew | Ep. 142
from Autistic and ADHD Kids Parenting Strategies: Every Brain is Different · host Samantha Foote
In this episode, Samantha and Lauren engage in a compelling conversation with Jessica Frew, the author of 'Shove Your Shoulds,' a pivotal book aimed at helping ambitious women shed societal conditioning and make bold decisions without guilt or fear. Throughout the discussion, Jessica shares insights into the importance of setting personal boundaries, trusting one's intuition, and the role of parents in modeling behavior for their children.Jessica’s teachings are for everyone, particularly those raising neurodivergent children, advocating for a parenting approach free from societal 'shoulds'. She provides real-life examples of navigating difficult relationships, establishing firm boundaries, and making aligned decisions. 00:00 Introduction to Every Brand Is Different Podcast00:39 Meet Jessica Fru: Author and Bold Decision Coach01:36 The Concept of 'Shove Your Shoulds'02:17 Releasing the Shoulds and Trusting Your Gut06:32 Setting Boundaries and Silencing the Noise13:40 Building a Support System20:12 Raising Kids Without Shoulds26:20 Where to Find Jessica Fru and Her Book27:34 Jessica Fru's Fun and Family Life28:30 Conclusion and Final Thoughts Get the book: https://shoveyourshoulds.com/freebookConnect with Jessica: https://www.instagram.com/heyjessicafrew/ Join the Community: https://www.everybrainisdifferent.com/membership Connect with Samantha Foote!Website: https://everybrainisdifferent.com/Instagram: https://www.instagram.com/everybrainisdifferentYouTube: https://www.youtube.com/@everybrainisdifferent
What this episode covers
In this episode, Samantha and Lauren engage in a compelling conversation with Jessica Frew, the author of 'Shove Your Shoulds,' a pivotal book aimed at helping ambitious women shed societal conditioning and make bold decisions without guilt or fear. Throughout the discussion, Jessica shares insights into the importance of setting personal boundaries, trusting one's intuition, and the role of parents in modeling behavior for their children. Jessica’s teachings are for everyone, particularly those raising neurodivergent children, advocating for a parenting approach free from societal 'shoulds'. She provides real-life examples of navigating difficult relationships, establishing firm boundaries, and making aligned decisions.
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Shove Your Shoulds with Jessica Frew | Ep. 142
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