Show 103 — How to Be Kind to Yourself

What this episode covers

Tod took a trip to Cuba and felt an incredible joy getting away from technology and consumer culture for a few days. George shares tips on being kind to yourself and building space around your personal challenges to put them in proper perspective. Also, Chuang Tzu’s thoughts on being competitive.

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How long is this episode of What's This Tao All About??

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When was this What's This Tao All About? episode published?

This episode was published on November 5, 2025.

What is this episode about?

Tod took a trip to Cuba and felt an incredible joy getting away from technology and consumer culture for a few days. George shares tips on being kind to yourself and building space around your personal challenges to put them in proper perspective....

Can I download this What's This Tao All About? episode?

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