Show 1423: How to Fix Your Foot Pain

This week, Dr. Jane Andersen joins Joe and Terry in the studio to answer listeners’ questions about foot problems. Do you have bunions or plantar fasciitis? Dr. Andersen has tips on how to fix your foot pain. We invite you to call and tell us about it. You can call 888-472-3366 between 7 and 8 am EDT. Or email us: [email protected]. You could listen through your local public radio station or get the live stream at 7 am EST on your computer or smart phone (wunc.org).  Here is a link so you can find which stations carry our broadcast. If you can’t listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on March 24, 2025. How Can You Fix Your Foot Pain? If your feet don’t feel good, you won’t either. Just imagine stubbing your toe. Ouch, that hurt! But stubbed toes generally recover fairly quickly. Some other common foot problems are likely to cause more long-lasting pain. Some of these may result from participation in sports, such as sprained ankles or stress fractures. What is the best way to handle these injuries so they won’t cause persistent problems? Preventing Foot Pain: Are your feet flat? Find out what exercises may help and which shoes you should choose to fix your foot pain from flat feet. Heel pain is another common problem. Inflammation of the Achilles tendon is one possible cause. Perhaps more often, plantar fasciitis triggers heel pain. That is an inflammation of the tissue connecting the heel and the ball of the foot, and special stretches can often help. If you have wondered about heel spurs or neuromas, tell us what you would like to know. Restoring feet to good health can cover a lot of different areas. Toes and Toenails: How about toes? Find out what to do about hammertoes, mallet toes or claw toes, as well as bunions. Are you worried about gout? It may affect the toes first, before causing pain in other parts of the body. With warmer weather on the way, you may be interested in learning how to prevent athletes foot or eliminate toenail fungus. Do you have corns or calluses on your feet? What is the difference between them, and do the treatments differ? The questions listeners ask drive the topics we discuss in this show. You can email questions ahead of time to: [email protected]. This Week’s Guest: Dr. Jane Andersen, Board Certified, American Board of Foot and Ankle Surgery, is in practice at Chapel Hill Foot and Ankle, part of FASMA, Foot and Ankle specialists of the Mid Atlantic, in Chapel Hill, North Carolina. Dr. Andersen specializes in Foot and ankle care for Children, Adults, Athletes and Geriatric Patients including surgery and conservative care. She is a Trustee of the American Podiatric Medical Association. January 18, 2025, Jane Andersen, DPM, was awarded the Edwin B. Martin, Jr., Award for Podiatrist of the Year. Dr. Jane Andersen can help you manage your foot problems. Listen to the Podcast: The podcast of this program will be available Monday, March 24, 2025, after broadcast on March 22. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.