EPISODE · Mar 10, 2020 · 1H 15M
Show #169 - Riding Fitness Over 40
from Rocky Mountain ATV/MC Keefer Tested
Being over 40 and trying to get more fitness on a dirt bike can be tough, but it's possible if you can be pointed in the right direction. In this episode Keefer goes over some simple ways to improve your overall fitness on your dirt bike so you can achieve some of your riding goals. Learn about some off the bike tricks as well as some on the bike tips right here!
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Show #169 - Riding Fitness Over 40
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This episode is 1 hour and 15 minutes long.
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This episode was published on March 10, 2020.
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