[Show #30] My Break-Up with Booze: Lessons I Learned about People, Habits & Our Amazing Power to Transform in the Year I Became and Non-Drinker

Not everyone who wants to quit drinking alcohol (or doing ANY bad habit for that matter) has an addiction. In fact, many people are simply caught in a pattern of behavior that they don't even realize is controlling them. This is what happened to me. Listen in to learn what I accidentally did that led to my "break up" with alcohol after years of trying to control or stop drinking had failed. Whether you're dealing with using alcohol, food, shopping, video games, or anything else to avoid feeling or doing something positive, this show will help you see another potential reason and way to stop being mindlessly influenced by a force outside your own active choosing and thinking. The power of our minds & decisions as well as our connection to our true identities are all keys to cutting off the destructive habits we've let run our lives for too long. Tune in and share! Check out the show notes at www.BoldBraveSassyShow.com and let me know your thoughts!