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Show #458 - Training Tips For Motocross w/Coach Seiji episode artwork

EPISODE · Dec 1, 2025 · 1H 45M

Show #458 - Training Tips For Motocross w/Coach Seiji

from Rocky Mountain ATV/MC Keefer Tested

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue collar worker and what some of the myths are around training. If you're looking to get some knowledge to be stronger on the track or just want to here Andrew Short stories, this episode is a must.

What this episode covers

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue collar worker and what some of the myths are around training. If you're looking to get some knowledge to be stronger on the track or just want to here Andrew Short stories, this episode is a must.

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Show #458 - Training Tips For Motocross w/Coach Seiji

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Frequently Asked Questions

How long is this episode of Rocky Mountain ATV/MC Keefer Tested?

This episode is 1 hour and 45 minutes long.

When was this Rocky Mountain ATV/MC Keefer Tested episode published?

This episode was published on December 1, 2025.

What is this episode about?

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue...

Can I download this Rocky Mountain ATV/MC Keefer Tested episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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