Show 7: Take a mental “shower”

from reConstructing Faith with Mat Koenig · host Mat Koenig

How do you handle frustration and stress and things that emotionally wear you out? In this episode Mat shares a tip that may help get your mind right next time someone annoys you.

Episode metadata supplied by the publisher feed · Published Jan 10, 2019

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Show 7: Take a mental “shower”

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This episode is 7 minutes long.

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This episode was published on January 10, 2019.

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