EPISODE · Jul 16, 2015 · 58 MIN
Show 999: Meditation and Yoga as Tools for Health
At one time, most Americans were mystified by meditation and wary of yoga. There is now increasing recognition that both meditation and yoga can have profound health effects. Meditation and the Brain How does meditation alter the brain? Our expert guests explain the significant physiological changes that happen at the level of the neurons, genes […]
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Show 999: Meditation and Yoga as Tools for Health
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