Show Me The Darkness

What lives at the intersection of mindfulness, recovery, Judaism and developmental coaching? Rabbi Iggy and Melissa Armstrong (Unified Mindfulness L2 Coach) explore the potential for long-lasting transformation and collective healing that lives at this intersection of modalities and philosophies (and how the combination can support recovering addicts in distinct ways). In this episode, you’ll learn how to build a sense of belonging and self-clarity to fuel your long term recovery (and build your self-esteem!) Rabbi Iggy and Melissa talk about how to enliven your recovery if it’s feeling stale, stagnant or expired in any way (and why this is a normal part of the recovery journey!) This approach is powered by mindfulness, spirituality and recovery tools. If you’re interested in leveraging your shadows, your challenges and your confusion to live a more integrated, whole life in recovery (and beyond), then this episode is for you.